Iron Sharpens Iron.
Two Coaches. One Mission.
Twin certified personal trainers from the Bay Area coaching kids, teens, and adults with full accountability, structure, and support.
Certified
Personal Trainers
Ages 10+
Youth to Adult
100%
Personalized Plans
Built Different. Train Like It.
We're Tomy and Cody Crawford — twin brothers and certified personal trainers dedicated to helping you transform. Whether you're a youth athlete looking to level up your game, a teen building healthy habits, or an adult chasing your fitness goals, we've got you covered.
At Twinsformation, you'll never feel judged or intimidated. We're here to push you, support you, and celebrate every win — big or small. Our dual-coach system means you get twice the expertise, twice the accountability, and twice the motivation.
"Build together. Driven individually. Unstoppable as one."
— Tomy & Cody
Fully personalized coaching experiences designed around your goals, your lifestyle, and your schedule.
Get coached by both Tomy and Cody together. Two perspectives, twice the expertise, and unmatched accountability.
Train anywhere with fully customized programs, daily check-ins, and direct access to both coaches via text and video.
100% individualized programs tailored to your specific goals, fitness level, and any limitations you may have.
Fully customized meal plans designed for your body, lifestyle, and goals. Fuel your transformation the right way.
Specialized programs for young athletes ages 10+ focusing on strength, speed, coordination, and conditioning.
Improve your range of motion, prevent injuries, and build a body that moves and performs at its best.
At Twinsformation, we believe fitness is more than workouts and meal plans. It's about building discipline, creating habits that last, and becoming the strongest version of yourself — physically and mentally.
We Don't Just Build Better Bodies.
We Build Better Standards.
Experience the Twinsformation Method firsthand. This one-time session is designed to assess your current fitness level, improve your training technique, and provide a clear roadmap for your transformation journey.
Perfect For
Stop Guessing. Start Progressing. Built for individuals ready to take control through a proven system designed around their goals, lifestyle, and schedule.
Perfect For
The accountability most people are missing. For individuals who want more than a program — they want a coach in their corner helping them stay accountable.
Everything in Foundation PLUS:
Perfect For
Transformation Experience
The closest thing to having a coach in your pocket. Our highest level of coaching for serious individuals who want maximum accountability and direct access.
Everything in Ascend PLUS:
Perfect For
Develop the habits and standards necessary to succeed long after motivation fades.
Stay consistent through expert guidance, structured check-ins, and ongoing support.
Create lasting physical and mental change that extends beyond the gym.
A personalized approach built around your goals, your body, and your next level. Whether you're starting your fitness journey, improving athletic performance, rebuilding strength, or chasing a complete transformation — our coaching system is designed to help you move better, train smarter, and become stronger.
Build a stronger foundation through progressive resistance training designed to increase strength, develop lean muscle, and improve confidence inside and outside the gym.
A personalized approach focused on fat loss, muscle development, body recomposition, and creating sustainable habits that lead to long-term results.
Improve speed, explosiveness, coordination, mobility, power, and conditioning through performance-based training designed for athletes and active individuals.
Learn proper movement patterns, exercise technique, gym confidence, and the fundamentals needed to build a strong lifelong relationship with fitness.
Improve flexibility, movement quality, stability, and body awareness to help you move better and perform at your highest level.
Restore movement, address limitations, strengthen weak areas, and develop better mechanics through customized recovery-focused training.
Master essential kettlebell movements while developing strength, coordination, endurance, and full-body control with proper coaching.
High-intensity functional training designed to improve cardiovascular fitness, muscular endurance, athleticism, and overall performance.
Ready to train with purpose?
Start Your TransformationTwo coaches working together on every client. That's the Twinsformation difference.
Two certified trainers collaborate on your program, bringing diverse expertise and perspectives.
Direct access to both coaches for guidance, feedback, and accountability — every single day.
Every program and meal plan is custom-built for your unique goals, lifestyle, and needs.
From youth athletes (10+) to adults — we coach everyone ready to commit to transformation.
2
Certified Coaches
100%
Personalized Plans
Daily
Support & Check-ins
Bay
Area Based
Don't wait for the "perfect time" — it won't come. Take the first step toward becoming the best version of yourself. We're here to guide you every rep, every step, every day.
Free consultation included. No commitment required.
Don't be afraid to reach out!
We're here to help you get started.
Have questions about coaching? Want to learn more about how Twinsformation can help you achieve your goals? Text or call us anytime — we're here to help you get started.